Nutrients drive us. Our bodies are like machines. Actually, they are machines – amazingly fabulous machines! As I learn more about nutrition and health, there seems to be a direct correlation between what we eat/drink and how we perform. Simple, right?
Today’s society, at least in this country, is telling us that we need to quickly drive through restaurants and grab a meal; or we need to drink a frothy, grande coffee drink for a pick-me-up in the afternoon. Unfortunately, people fail to mention the adverse effects on our moods, energy levels and brain function if we take that “easy route” all the time.
NoshSense bars are made with lots of great ingredients to keep our brains sharp and bodies nimble. Real and sensible nutrition. For example, chia seeds are a concentrated food containing healthy omega-3 fatty acids, carbohydrates, fiber, antioxidants, some protein and calcium. Flax seeds are just as healthy, with lots of fiber, brain-boosting antioxidants and Omega 3s for healthy hearts. Dates are a nutritious source of several vitamins and minerals, and they are a great addition to NoshBars because they contribute not only to the sweetness, but also to the high Vitamin A content.
Stay-tuned for more ingredient information to come!